Alzheimer’s and Brain Awareness Month
Whether mild or more severe, many adults often develop memory issues as they age. According to one study, two out of three Americans experience some level of cognitive impairment at or around age 70. Since June is Alzheimer’s and Brain Awareness Month, our Southview Senior Communities want to call attention to dementia-related conditions by sharing signs to watch for as well as simple ways to take control of brain health. Memory Loss by …
Read PostSpringtime Nutrition Tips for Senior Health
Along with regular exercise, a healthy diet is important at any age and becomes increasingly more essential as we get older. Incorporating foods rich in vitamins and minerals can help seniors maintain physical strength as well as mental wellness. Our Southview Senior Communities have trained chefs who carefully plan meals with resident health and nutritional needs in mind. And with spring officially here, we wanted to point out some springtime nutrition tips for …
Read PostWinter Health Tips for Seniors
Colder weather is just around the corner, bringing with it shorter days and the urge to hibernate. While the winter season provides ample opportunity to hunker down and ride out the cold, it’s important to maintain a healthy lifestyle, too. At Southview Senior Communities, our residents are our priority. And we wanted to share some winter health tips for seniors to support cold-weather wellness all season long. Winter Hydration No matter the season, …
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